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We care about the planet and want to do our bit to make sure we are as carbon neutral as possible. We're proud members of Ecologi, planting trees year round on our behalf. Find out more about our contributions below.

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What is Hydrolysed Marine Collagen?
This article in a nutshell:     Collagen occurs naturally in our bodies and aids in our overall aging process. Collagen supplements, including hydrolysed marine collagen, are created to slow the aging process and aid in maintaining good health.Hydrolyzed marine collagen is the easiest to digest, which aids in faster results.VitaBright’s...
What are the Health Benefits of Turmeric and Black Pepper?
This article in a nutshell:     Aside from being tasty additions to food, black pepper and turmeric have excellent health benefits. Black pepper increases the number of nutrients your bloodstream absorbs. Turmeric is noted for its antioxidant and anti-inflammatory mechanisms.  Black pepper and turmeric, when combined, boost the other’s health benefits. You can...
Is Fasting Healthy?
Fasting is by no means a modern idea. Cultures and religions worldwide feature traditional fasting periods - such as Ramadan in Islam, Lent in Christianity and Yom Kippur and other annual fast days in Judaism – to mention just a few. Alternative medicine practitioners have also long-promoted fasting as a...
What are Prebiotics?
A few years ago the concept of 'probiotics' was not well-known, but these days health foods and supplements that supply your gut with ‘friendly’ bacteria can be found in just about every supermarket. But something you don’t hear about that much are prebiotics… so what are they exactly? Probiotics, prebiotics…...
The Science Of Slimming
It’s official. The UK is a nation of dieters, with statistics showing 65 per cent of women and 44 per cent of men go on a diet every year to lose weight.
Where did my libido go?
Like it or not – for most people, at least – the older we get, the less interested we are in sex. Remember those rampant urges that used to dominate your very existence when you were little more than a puddle of simmering hormones? Well if you’re 18 or older, welcome...
Menopause Signs & Symptoms
It’s like the old saying: you don’t know what you’ve got till it’s gone. The thought of your periods stopping for good, never to return, may seem utterly exhilarating at first – after all, who would actually miss all that drama? But as the time gets closer, the whole affair...
Can alcohol really be healthy?
These days it’s no secret heavy drinking is bad for your health. We’ve all heard the advice about avoiding binge drinking and having a few alcohol-free days a week. But it’s not always easy to be well behaved. The festive season isn’t far away now, and whilst around 20% of...
Hormone Balance Nutrition
Hormones are the mechanism our brain uses for telling our bodies what to do, there is no other line of communication. They decide how you feel, how you think, how much energy you have, what shape your body is... everything. So, whether you're one of the millions of people in the...
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