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Mental Health Support

These nutrients and herbal supplements are popular to help support a positive mood and tackle anxiety.

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4.8
Rated 4.8 out of 5 stars
184 Reviews

Omega 3, 2000mg Super Strength Fish Oil - 300 Softgels

Deficiency in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), has been associated with an increased risk of depression. Omega-3 fatty acids play a crucial role in brain function and neurotransmitter synthesis. Omega 3 deficiency may contribute to mood disturbances and depressive symptoms.

from £27.99
Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply) Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)
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4.9
Rated 4.9 out of 5 stars
241 Reviews

Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)

Low levels of vitamin D have been linked to an increased risk of depression. Vitamin D receptors are present in areas of the brain involved in mood regulation. Vitamin D deficiency may stop us making enough serotonin and negatively affect neurotransmitter function, leading to depressive symptoms.

£18.99
4.9
Rated 4.9 out of 5 stars
48 Reviews

Super B Vitamin Complex

Several B vitamins, including folate (vitamin B9), vitamin B12, and vitamin B6, are essential for making neurotransmitters in the brain. Deficiencies in these vitamins have been associated with an increased risk of depression and may affect concentration. By supporting neurotransmitters such as serotonin, dopamine, and GABA, B vitamins may help reduce anxiety.

from £18.99
5.0
Rated 5.0 out of 5 stars
3 Reviews

Magnesium Complex 6-in-1

Low magnesium levels have been linked to an increased risk of depression. Magnesium supplements have been shown to improve depressive symptoms for some people. 

from £19.99
4.8
Rated 4.8 out of 5 stars
51 Reviews

Magnesium Glycinate - 1500mg High Strength Providing 300mg Elementa...

Low magnesium levels have been linked to an increased risk of depression. Research has found that magnesium supplements can help improve depressive symptoms in some people.

from £18.99
4.8
Rated 4.8 out of 5 stars
62 Reviews

Zinc Gluconate Tablets - 25mg

Zinc deficiency has been associated with an increased risk of depression. Zinc supplements may help improve mood and reduce depressive symptoms, especially in people with low zinc levels.

£12.99
4.9
Rated 4.9 out of 5 stars
38 Reviews

Gentle Iron Bisglycinate - 28mg

Iron deficiency anaemia is associated with fatigue, lethargy, and low mood, which can mimic symptoms of depression. Iron plays a crucial role in oxygen transport, energy metabolism, and neurotransmitter synthesis. Iron deficiency may contribute to depressive symptoms.

£12.99
4.9
Rated 4.9 out of 5 stars
273 Reviews

Organic KSM-66 Ashwagandha 550mg with Black Pepper

Ashwagandha is most often taken to help people get through times of stress, or to deal with ongoing anxiety. It's also popular among some people with ADHD associated with anxiety. 

from £18.99
4.8
Rated 4.8 out of 5 stars
121 Reviews

Organic Maca Root 11,000mg with Black Pepper, 180 Vegan Capsules, 3...

Maca is an adaptogen (like Ashwagandha) which helps the body deal with stress and also has anti-anxiety properties. It's sometimes taken along with ashwagandha to help reduce symptoms of anxiety and keep the mood stable.

from £18.99
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