Bovine Collagen Powder

Yes — several clinical studies show that collagen peptides can increase skin elasticity, hydration, and smoothness, reducing the visible signs of ageing. Collagen also supports the structure of hair follicles and nail beds, helping them stay strong and resilient. Improvements are gradual and most noticeable after two to three months of regular supplementation.

Mix one serving of collagen powder into water, coffee, smoothies, or juice — it’s heat-stable and virtually tasteless. For best results, take it daily and combine it with vitamin C, which supports normal collagen formation. Most users notice visible improvements in skin firmness and hydration or joint flexibility after 8–12 weeks of consistent use.

Regular collagen supplementation can help improve skin elasticity and hydration, reduce fine lines, and support joint comfort and mobility. It also provides amino acids such as glycine and proline, which play a role in tissue repair and muscle recovery. Many people take collagen powder for youthful-looking skin, stronger hair and nails, and healthy joints.

Collagen powder is a supplement made from hydrolysed collagen peptides, a form that’s easily absorbed by the body. Once digested, these peptides are thought to stimulate your own collagen production, helping to keep skin firm, joints flexible, and connective tissues strong. Collagen is the body’s most abundant protein, supporting the structure of your skin, hair, nails, bones, and cartilage.

Bovine collagen is naturally rich in Type I and Type III collagen proteins, which are the main structural collagens found in human skin, hair, nails, bones, tendons, and ligaments. When bovine collagen is hydrolysed, these large protein molecules are split up into their smaller component molecules - called peptides, which are already ready for the gut to absorb. These small peptides no longer have the molecular structure of a particular type of collagen. Instead, they are the building blocks for the body to rebuild and repair into collagen.

Research suggests collagen peptides stimulate the fibroblasts in our bodies to synthesise new Type I and Type III collagen, supporting healthy skin elasticity, strong hair and nails, and resilient connective tissues. They can also support regeneration of Type II collagen in cartilage and joints by supplying the amino acids needed for overall collagen renewal. Type V collagen is found in the cornea, placenta, and hair follicles, and Type X collagen is primarily found in cartilage during bone formation - there’s no research into the effect of collagen supplements on these types of collagen yet.

Collagen is naturally present in the human body and a part of the traditional human diet - we ate far more of it in the past. It is therefore considered very safe. It’s suitable for daily use, and side effects are rare. People with fish or beef allergies should check the source of their collagen, and anyone pregnant or on medication should consult a healthcare professional before starting a new supplement.

Most people begin to notice results such as smoother skin or less joint stiffness after around 8 to 12 weeks of daily use. Collagen works gradually by supporting your body’s natural repair and regeneration processes, so consistency is key for lasting benefits.

The best collagen supplements contain high-purity, hydrolysed collagen peptides verified for bioavailability and low molecular weight - in other words, look for less than 3000 daltons. Look for lab testing for heavy metals and purity, and production under GMP or ISO standards. These factors ensure your collagen is well absorbed, effective, and safe for long-term use. VitaBright collagen powder meets all these quality criteria, offering one of the best collagen supplements in the UK.

VitaBright supplements are produced in state-of-the-art, BRC accredited grade AA, UK manufacturing facilities. We manufacture to GMP standards - the same as pharmaceutical medicines - which means our process involves batch testing, rigorous record-keeping, and inspections by the Medicines and Healthcare products Regulatory Agency (MHRA). We use only the finest ingredients sourced from leading global suppliers, double seal all bottles, and have ingredients independently tested for heavy metals to further guarantee our supplement quality or safety.