Postpartum Hair Loss Supplements

Supports healthy hair, skin, and nails with amino acids and protein. Collagen is a building block that makes up necessary proteins that go towards hair, skin, and connective tissue. Without it, your hair follicles can lose a healthy structure. As collagen addresses hair loss and brittle hair, including it in your diet gives you healthy and silky hair. 

These are important for maintaining a healthy scalp and hair. They help to keep the scalp hydrated and prevent dryness which can lead to dandruff and other scalp conditions. Omega-3 fatty acids also help to reduce inflammation and promote healing of the skin. In addition, they provide nutrients that are essential for hair growth. 

Helps hair to grow by stimulating the follicles. It processes keratin, which is necessary for hair production. One of the signs of a vitamin D deficiency is excessive hair shedding. This vitamin also helps with cell production regulation. If your follicles aren’t regulated, this could cause your hair to shed.

This B vitamin aids keratin production and follicle health. Keratin is necessary for hair production, along with healthy skin and nails. Biotin helps your body maintain energy, including stimulating follicle health. Biotin strengthens your hair, making it less likely to fall out. If you’re breastfeeding, you need to be even more aware of your biotin intake as your body metabolises faster. 

Taking iron supplements can help to prevent or treat postpartum hair loss. Iron deficiency is one of the most common causes of hair loss, and pregnant women are especially susceptible to iron deficiency due to their increased blood supply. After you give birth, your iron stores are depleted due to bleeding during and after delivery. If you’re breastfeeding, you’re also at a higher risk of an iron deficiency. This can increase hair loss, so ensuring that iron is present in your supplement routine is vital.