Hello Anne, thank you for your 5-star review and feedback about our Fenugreek Capsules. We appreciate your thoughtful and measured assessment, particularly your commitment to providing a more detailed review after extended use. Your initial recognition of our product quality validates our commitment to providing premium herbal solutions, while your prudent approach to evaluating effectiveness over time demonstrates the kind of considered feedback we value from our customer community. The carefully sourced Fenugreek in our formula is specifically chosen for its purity and potency, and we're pleased that you've already recognised the quality of our product in your early usage. Your practical approach to evaluation aligns perfectly with our mission to deliver superior supplements that provide meaningful support for our customers' wellness goals. Regards, VitaBright.