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Menopause Dry Skin Supplements

Changes in hormone levels during menopause can cause a myriad of problems like dry skin, hot flushes, or vaginal dryness. Dealing with a changing body can be difficult, but the good news is that VitaBright offers a few supplements that have shown improvement in menopausal women's health and a reduction in their symptoms, making it easier to go about your everyday life.

Several supplements address menopausal women's dry skin problems. These vitamins treat menopausal symptoms because they increase moisture retention and address hot flushes which can change the pH balance of your skin due to too much, or too little, sweat. They help retain moisture, plump skin, and reduce itchiness.

1000mg Starflower Oil Plus Vitamin B6 90 Capsules 1000mg Starflower Oil Plus Vitamin B6 90 Capsules

1000mg Starflower Oil Plus Vitamin B6 90 Capsules

Starflower oil is anti-inflammatory and helps balance the moisture level in your skin. This supplement is used in many cases to address serious skin issues, like psoriasis or eczema, and has anti-ageing effects. It helps to build the moisture barrier and protects the skin from environmental harm. Similarly to omega-3, it's an essential fatty acid and nourishes skin cells.


Biotin 12,000µg, 365 Tablets with Coconut

This B vitamin keeps skin, hair, and nails healthy and glowing. Part of the reason behind this is that biotin works with the mucous membranes and metabolizes fat, both of which maintain skin health. Mucous membranes provide the necessary lubrication to combat dry skin, while the essential fatty acids nourish skin cells.


Marine Collagen Complex | 1000mg | 9 Powerful Nutrients | Advanced ...

This supplement holds the amino acid-building blocks necessary for keeping itchy skin hydrated. Collagen holds skin cells together, giving them the ability to stretch without breaking or damaging. Without collagen, your skin sags and becomes dry. It's an essential part of healthy skin and hair, especially as collagen production decreases during menopause.

from £18.99

Hyaluronic Acid Capsules - 300mg

This supplement increases the amount of moisture retained in your skin, and too little hyaluronic acid can cause deep wrinkles. Hyaluronic acid gives skin its ability to stretch and bounce back without stretch marks or wrinkles. As it hydrates and plumps the skin, the chances of damage or wrinkles go down.


Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)

This helps maintain a healthy immune system which fights off bacteria that harm your skin. As Vitamin D protects your skin, it also repairs damage. As it's anti-inflammatory and antioxidant, it prevents premature ageing, helping the body's ability to get rid of dead cells to avoid build-up.


Omega 3, 2000mg Super Strength Fish Oil - 300 Softgels

Taking an omega-3 supplement keeps the skin hydrated and regulates hormones. Omega-3s are essential fatty acids which control oil production. They can help with hormonal acne break-outs and reduce signs of ageing by plumping the skin.


Although navigating a changing body and fluctuating hormones can be frustrating, these vitamins and supplements address menopause symptoms and promote bone, skin, and hair health.

During menopause the body slows its collagen production which is necessary for making skin, bones, hair, and more. A diet rich in vitamins and antioxidants can be extremely beneficial. Unfortunately, micromanaging your diet can feel extremely time-consuming. Consider adding VitaBright capsules to address your needs.

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