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Fat Digestion Supplements

Fat often gets a bad reputation, but did you know that it is essential to your health? Fat is a source of fatty acids that the human body can't produce by itself. Fat also helps the body absorb more of certain vitamins including A, D, and E. These are fat-soluble vitamins, meaning they can only be absorbed with the help of fats.

But the type and amount of fat you regularly consume does matter. Trans and saturated fats are considered unhealthy because they increase your risk of many health conditions, such as heart attacks and type 2 diabetes.

If you find it difficult to avoid consuming the wrong types of fats, fret not, as there are supplements that can help break down these fats faster. Fat digestion supplements contain digestive enzymes that break down specific types of foods.

The market is bombarded with several supplements that can aid in fat digestion. These supplements contain several ingredients, giving you more health benefits and more bang for your buck.

To improve fat digestion, add the following supplements to your diet:

Bio Cultures Complex Advanced Multi Strain Probiotic

Taking this supplement daily helps break down fibre which increases the body's nutrient intake and produces essential fatty acids. The probiotic strains found in this supplement also aid weight loss and improve fat digestion and fat metabolism. Our Bio Cultures product also includes Inulin which is a prebiotic that helps diversify the gut microbiome and provides fuel for good bacteria to produce important substances such as fatty acids and vitamins. By consuming inulin supplements, you can help the bacteria in your gut perform activities that keep your gut and digestive system healthy.

from £18.99

Apple Cider Vinegar Complex with Inulin, Probiotics, Turmeric, Ging...

Apple cider vinegar helps improve fat digestion by counterbalancing the underproduction of hydrochloric acid. Maintaining healthy levels of hydrochloric acid in the body is essential for optimal heart and digestive health. Regular consumption of apple cider vinegar also helps you lose belly fat and decreases your blood triglycerides. Since ACV naturally has a strong smell and taste, consider taking dietary supplements with this ingredient. This option will make it easier for you to consume this digestion aid daily.


Super B Vitamin Complex

VitaBright's Super B Complex features eight essential B vitamins and vitamin C, ingredients that keep your digestive system in good working order. Vitamin B1 or Thiamine regulates and enhances appetite, while vitamin B3 or Niacin ensures the proper functioning of fats and sugar in the body. Vitamin B6 or Pyridoxine boosts your digestive system by helping break down the proteins you eat. Vitamin B7 or Biotin helps the body produce cholesterol and process fats and carbs faster.


Organic Fenugreek Capsules

Fenugreek contains high levels of fibre, which lowers the body’s fat absorption and helps with weight management. Fenugreek also helps curb hunger and reduce fat accumulation as it contains a water-soluble compound called galactomannan. Studies also show that Fenugreek may improve metabolism and digestion.


Ginger: Ginger has been proven to enhance the body's ability to burn calories and reduce feelings of hunger due to its anti-inflammatory properties. Ginger also improves metabolism by enhancing insulin sensitivity.

Cayenne Pepper: Cayenne pepper stimulates the flow of enzyme production and ensures that the digestive system works properly. It also stimulates gastric juices that help the body metabolise toxins and food.

Both Ginger and Cayenne Pepper are included in our Turmeric products above.

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