Magnesium Glycinate Tablets: Best for Restful Sleep, Calm and Sustained Natural Energy
If you’re seeking a high-quality magnesium supplement to support better sleep, emotional balance, and muscle recovery, Magnesium Glycinate tablets stand out as a top-tier choice. VitaBright’s Magnesium Glycinate Tablets are formulated for purity, potency, and bioavailability, delivering 300 mg of elemental magnesium per serving with no additives or allergens. Let’s explore the benefits of this remarkable supplement and why it's become a customer favourite for natural, daily support.
What Is Magnesium Glycinate?
Magnesium Glycinate is a highly absorbable form of magnesium, chelated with the amino acid glycine. This pairing allows magnesium to pass more efficiently through the intestinal wall, ensuring higher bioavailability compared to other forms such as magnesium oxide or citrate. Because it is gentle on the stomach and unlikely to cause gastrointestinal upset, magnesium glycinate tablets are ideal for daily supplementation, even if you have sensitive digestion.
Why Choose Magnesium Glycinate Tablets from VitaBright?
High Strength, Effective Dosage
Each serving of VitaBright’s Magnesium Glycinate tablets provides 1500 mg of magnesium glycinate, supplying 300 mg of elemental magnesium. This meets 80% of the Nutrient Reference Value (NRV), aligning with the NHS-recommended daily intake for both men and women. With 180 capsules per bottle, this is a full 3-month supply, offering outstanding value for a premium-grade supplement.
Pure, Clean Formula
Unlike many magnesium supplements on the market, VitaBright’s clean formulation contains no additives, preservatives, bulking agents, or fillers. It’s completely free from gluten, dairy, soy, and artificial ingredients, and is suitable for vegans. The only other component is the vegetable-based capsule shell (HydroxyPropylMethylCellulose), making this one of the cleanest magnesium options available.
Trusted Manufacturing Standards
All VitaBright supplements are produced in the UK in BRC Grade AA certified facilities that follow GMP (Good Manufacturing Practice) standards. Every batch is independently tested for heavy metals, and bottles are double-sealed for safety and freshness.
Key Benefits of Magnesium Glycinate Tablets
The following health claims about the benefits of magnesium have been approved by the European Food Safety Authority (EFSA), which means there is a solid body of independent evidence that proves them:
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Magnesium contributes to a reduction of tiredness and fatigue
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Magnesium contributes to electrolyte balance
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Magnesium contributes to normal energy-yielding metabolism
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Magnesium contributes to normal functioning of the nervous system
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Magnesium contributes to normal muscle function
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Magnesium contributes to normal protein synthesis
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Magnesium contributes to normal psychological function
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Magnesium contributes to the maintenance of normal bones
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Magnesium contributes to the maintenance of normal teeth
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Magnesium has a role in the process of cell division
Best Magnesium for Deep, Restorative Sleep
Magnesium plays a key role in regulating neurotransmitters such as GABA, which promote relaxation and reduce brain activity to prepare the body for sleep. Glycine, the amino acid bonded to magnesium in these tablets, is itself known for calming the nervous system. This makes Magnesium Glycinate tablets especially effective for just about anyone experiencing sleep difficulties or nighttime restlessness. Customer testimonials frequently praise the positive impact on their sleep.
For more supplement ideas to help with this, visit our Relaxation and Sleep collection page.
Reduces Anxiety and Supports Emotional Balance
Magnesium deficiencies are often linked to increased stress and anxiety. Magnesium glycinate has been shown to reduce cortisol levels and support a calm mood, making it a popular natural remedy for stress-related symptoms. Its gentle, non-sedative action supports a state of calm throughout the day without drowsiness.
If you need more support ideas for anxiety and emotional balance, visit our Mental Health Support collection page.
Eases Muscle Tension and Aches
Magnesium supports normal muscle function and helps reduce cramping, tension, and spasms. Whether you're an athlete, lead a physically demanding lifestyle, or simply suffer from muscle stiffness, Magnesium Glycinate can aid recovery and flexibility.
For more natural support with aches and pains, visit our Pain and Inflammation collection page.
Supports Energy Production and Combats Fatigue
Magnesium is involved in hundreds of enzymatic reactions in the body, particularly those linked to energy metabolism. By helping convert food into usable energy and supporting mitochondrial function, Magnesium Glycinate tablets may help improve overall vitality.
For more supplement options to support this, visit our Energy and Stamina collection page.
Helps Balance Blood Sugar Levels
Magnesium supports glucose metabolism and healthy blood sugar levels. Some users have reported secondary benefits like improved blood sugar balance and better control of carb cravings, especially when taken consistently.
For some other natural supplements that may help balance blood sugar levels for more sustained energy, try visiting our Diet and Digestion collection page.
Who Should Consider Magnesium Glycinate?
Magnesium glycinate is suitable for most adults, particularly if you:
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Struggle with sleep or experience nighttime restlessness
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Deal with chronic stress or mood fluctuations
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Have tight or cramping muscles
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Are an athlete or active individual needing support for muscle recovery
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Want a clean, gentle magnesium supplement with high bioavailability
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Eat with dietary restrictions, as VitaBright’s magnesium glycinate formula is vegan, gluten-free, dairy-free, and soy-free.
How to Take VitaBright Magnesium Glycinate Tablets
The recommended dose is 2 capsules per day, taken with food. This provides 1500 mg of magnesium glycinate and 300 mg of elemental magnesium.
Caution: Always consult your doctor before use if you are on medication, particularly diuretics or heart medicines. Avoid exceeding the recommended dosage.
Clean, Ethical, and UK-Made
VitaBright has been producing trusted supplements since 2010, with a commitment to ethical sourcing and clean formulations. Every product is made in the UK in pharmaceutical grade facilities, under strict quality controls, and contains only the ingredients you need, nothing more.
Whether you’re managing stress, aiming for better sleep, or simply want to support your overall wellbeing, Magnesium Glycinate tablets offer an effective, evidence-based way to supplement this vital mineral.
The Best Magnesium Glycinate Tablets - Delivered to Your Door
Many people suffer from magnesium deficiency without even knowing it. Symptoms like poor sleep, fatigue, irritability, and muscle tightness can all trace back to low magnesium levels.
VitaBright’s Magnesium Glycinate tablets offer a clean, effective, and affordable solution, helping to restore balance to your nervous system, muscles, and metabolism. With a high dose of elemental magnesium and no unnecessary additives, this is a supplement you can take daily with confidence.
Whether you're new to magnesium or switching from a less bioavailable form, this formula delivers superior absorption, gentle digestion, and targeted support, especially for sleep and stress.
If you’re planning to order other products today, take a look at our money-saving supplement combos and bundles.
Ordering today will ensure fast, safe delivery from our UK warehouse, sent direct to your door.
