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The Benefits of Taking Glucosamine, Chondroitin, & MSM Capsules

by Howard Hughes
The Benefits of Taking Glucosamine, Chondroitin, & MSM Capsules

In the UK alone, over 17 million people suffer from musculoskeletal disorders that lead to chronic pain, reduced joint function, and, in severe cases, disability. When it comes to addressing chronic joint pain, most people face two, equally undesirable prospects: taking painkillers regularly or undergoing surgery.


Fortunately, there are some alternatives that may help you restore your joint’s health and function without medications or invasive procedures. Glucosamine, chondroitin and methylsulfonylmethane are compounds that are naturally found in the human body, they play a vital role in protecting the cartilage and keeping the joints healthy. VitaBright’s capsules can help your body replenish these compounds and help support joint health.

Glucosamine, Chondroitin, and MSM: An Overview

Among the most common joint disorders is arthritis, an inflammatory condition that, over time, causes the degeneration of the cartilage - or the soft “cushion” between bones that keep the joints lubricated. As the cartilage breaks down, the joints’ bones become exposed to friction and shock damage. In turn, this can cause changes in how you walk and move, and lead to severe joint pain and disability.

While these conditions are often associated with the ageing process, research has shown the taking glucosamine, chondroitin, and methylsulfonylmethane (MSM) could slow down the degeneration of cartilage and reduce the inflammation.


Let’s learn more about these compounds below.

  • Glucosamine: Glucosamine is a compound of natural sugars that the body produces, it plays a vital role of building and maintaining cartilage healthy. Glucosamine for supplements is normally derived from shellfish or fungi. The glucosamine that is used in VitaBright capsules comes exclusively from shellfish.
  • Chondroitin: Chondroitin sulphate is a compound that is naturally found in humans and animals. It is a common supplement often taken orally in capsule form. Common sources of Chondroitin are shark, bovine or as with VitaBright products avian.
  • Methylsulfonylmethane (MSM): MSM is an organosulfur compound normally found in humans, plants, and animals. This chemical is credited with maintaining the elasticity of tissue such cartilage.

Although these three compounds can be found individually in supplements, they are often combined to offer more powerful health benefits. Let’s look at the benefits of these supplements below.

Benefits of Glucosamine, Chondroitin, and MSM Capsules

Arthritis, osteoarthritis, and other inflammatory diseases are among the leading causes of disability in the elderly - but they may affect anyone at any stage of life! While these are often lifelong disorders, the right supplements can help you ease pain, delay surgery, boost your range of motion, and regain your quality of life. Let’s look at how glucosamine, chondroitin, and MSM capsules can help.

Reduce Inflammation

Inflammatory conditions are disorders in which the body’s immune system becomes overactive and sustains high levels of inflammation. In turn, high levels of inflammation accelerate the degeneration of the cartilage in the joint and lead to a build-up of fluids in the damaged area, which translates into swelling, pain, and stiffness.

Studies have shown that glucosamine, chondroitin and MSM may help reduce inflammation throughout the body and slow down the breakdown of cartilage often associated with ageing and overuse.

Relieve Joint Pain

Glucosamine, when combined with inflammation-fighting compounds like chondroitin and MSM, can help reduce joint pain in people with osteoarthritis. The anti-inflammatory properties of glucosamine are so evident and powerful that it is used in pain medications such as celecoxib. In turn, glucosamine may be a valid alternative to anti-inflammatory non-steroidal drugs.

Improve Musculoskeletal Function

The degeneration of cartilage between the joints can significantly inhibit your range of movement. In turn, this can affect your performance at work and your ability to enjoy everyday activities and hobbies. Glucosamine, chondroitin, and MSM can slow down the degeneration of cartilage and support the body’s ability to repair damaged connective tissue. This can keep the joints lubricated during movement and support overall musculoskeletal function.

May Help Prevent Bone Conditions Like Osteoporosis

Although more research is needed to determine to what extent glucosamine supplements benefit the bones, some studies have shown that these compounds can delay the progression of osteoporosis or the loss of bone mass. This is particularly important for people with a small frame or low bone mass, as well as post-menopausal women.

Promote Recovery After Exercise

Thanks to the anti-inflammatory and pain–relieving properties of these compounds, glucosamine, chondroitin, and MSM can relieve muscle soreness after exercise.

In particular, studies conducted on athletes and physically active individuals have shown that MSM can significantly speed recovery after strenuous exercise. This is because MSM capsules stimulate the activity of inflammation-fighting antioxidants and reduce exercise-induced muscle damage.

May Help Treat The Symptoms of Arthritis

Arthritis is a degenerative condition for which there is no definitive cure. However, for those with arthritis, relying on steroid injections and painkillers may not be sustainable long-term solutions - especially due to the fact that these lines of treatment don’t come without side effects!

For those looking for an alternative option, glucosamine, chondroitin, and MSM compounds can slow down the decline of the cartilage in the joints and offer a fresh supply of those chemicals in charge of repairing connective tissue. A 2011 study also found that taking these supplements regularly can reduce pain and improve joint function.

Can Help Counteract Inflammatory Diseases

Thanks to the anti-inflammatory properties of glucosamine, chondroitin, and MSM, these compounds can help regulate the levels of inflammation in the body, especially in individuals at risk of developing lifelong conditions like osteoarthritis.

These supplements can also reduce the symptoms of allergies, which is an inflammatory response of the immune system.

Why Choosing VitaBright Glucosamine, Chondroitin, & MSM Capsules

Although glucosamine, chondroitin, and MSM capsules can play a vital role in helping you safeguard your joints’ health, not all supplements are created equal. At VitaBright, we are committed to providing you with supplements containing the optimum combination of high-quality ingredients. Browse our collection of supplements and take another step towards improved wellness.

by Howard Hughes
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