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Knowledge centre

The Vitabright Knowledge Centre is where we share helpful information about health, wellness & supplements.

5 Benefits of Vitamin D and Why It’s So Important

5 Benefits of Vitamin D and Why It’s So Important

It’s no secret that vitamin D is an essential nutrient for your health. You can find it in foods, and your body even makes it when you’re in the sunlight. Many people take vitamin D to support their immune system, promote healthy bones and more.

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The Definitive Guide to the Benefits of Ashwagandha - 3000 Years in the Making

The Definitive Guide to the Benefits of Ashwagandha - 3000 Years in the Making

What is ashwagandha, where did it originate, and most importantly - how is it used?

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